 
			
				Outline Stitches
				Checkerboard Running Stitch
A simple Running Stitch variation that is formed with three or more lines of Running Stitch, each stitched under the spaces created of the previous line to form a checkered pattern. The example also shows a Checkerboard Running Stitch variation with Back Stitch above and below.
	
				The Stitches of Creative Embroidery, p 32
	
			
			
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